MY FRIENDS!
Please follow my new blog! It’s one that’s been set up specifically for my ambassadorship at Moksha! I’ll have more written posts as well as all the regular cool photos of stuff.
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Simon Swanek
I'm 20 years old, I attend Dalhousie University, my favourite colour is blue, and I love dogs. I am an avid runner, yogi, and adventure seeker! :)
playing around with forearm balance earlier this week. to practice this one really focus on opening your shoulders before starting to float upside down. the flexibility in your shoulders is limits the places you can move too. if the shoulders are tight it will be tough to go upside down with good alignment. i hope this helps!
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8 delightful healthy snacks to bring to work, made just for you by Mrs. Seinfeld herself
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